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剧情简介
2020美国纪录片《睡眠之谜》剧情；
NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of o ur lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts o f pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers le arning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex
睡眠之谜经典影评；
鬼粉。剧本一般，编剧不太会讲故事，有种以女性力量为中心延伸女性相关话题，什么都想讲但是什么都没讲深，人设太过单薄，女主前后对比反差也没太大，男主就一纯粹工具人，设定最好的可能就是妈妈和小精灵了。鬼鬼演技是进步了些，就是台 词功底弱了些。有些镜头用的挺高级的，但是被剧情拉跨太多了。
除了画面感觉 合拍，其他方面真的不建议观看，导演是蔡明亮的拥趸吧要把空镜时长推向新的高度 冬天的大海好美，电影没啥剧情，有点无聊 林导终 于 回归了，这 尼玛剧情真是一代不如一代了部分情节有点做作，但总体上与美国黑帮片的气质拉开了距离，遗憾的是没有讲述伦敦地下社会的主要行业有哪些，只是两个酒吧打来打去说真的，电影睡眠之谜纪录片让我多少有点失望，不过80电影天堂这个网站的播放速度也挺快的，经常看片的朋友还是值得收藏，赞一个！
《睡眠之谜》到目前为止已经看了3遍，作为一部经典的热播纪录片电影，我强烈推荐大家看一看。
看了《睡眠之谜画》以后，我才发现原来我的生活是很幸福的，感谢Terri,Randall导演给我们奉上了这么精彩的作品，同样也感谢本片的演员们的倾情演出，真的太棒了。
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